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Membership Plans

  • Fit Calendar

    Every month
    Start your fitness journey with monthly fitness programs!
    • Join in on monthly exercise routines, new programs monthly!
    • Fitness goals such as:
    • Yoga
    • Muscle building
    • Fat Loss Optimization
    • Core Strength
    • Balance
    • Flexibility
    • Mobility
    • Sports Performance
    • Knee pain/strength
    • Low back pain
    • Tight Psoas muscles
    • Nutrition
    • Etc.
    • Training tips and fitness information pages
    • All coming from an expert Personal Trainer!
  • Fit Calendar Yearly

    Every year
    Commit to the fit calendars for 1 year at a discount!
    • Workout for the year, guided by a Fitness Professional!
    • Get all the benefits of the monthly Fit calendar plan,
    • for a full year, all for one low price!
  • Aged & Fit Program

    Every month
    Perfect for those who are 50 years old+ to build strength!
    • Full month of exercise routines
    • Daily exercise guide and plan
    • How-to video tutorials
    • Consistent strength gains and maintenance
    • Fitness designed for 50 years+

Having an online personal trainer is the perfect solution for someone who likes to workout at home or has limited time to go to the gym.    


Well balanced, tailored programs, accountability, and support.  A great program was key to providing motivation to help accomplish my fitness goals.  The 5 week health challenge was so much fun and got my body back in great shape!  Much Appreciated!


Heather Machado /Challenge and Facebook Live Member

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