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    What To Remember If You Want To Look Like The People On TV
    SHIFTFitnessGal
    • Apr 5, 2021
    • 3 min

    What To Remember If You Want To Look Like The People On TV

    21 Day Fit Challenge
    SHIFTFitnessGal
    • Jan 6, 2021
    • 1 min

    21 Day Fit Challenge

    If you want rounder Glutes, check this out
    SHIFTFitnessGal
    • Apr 16, 2020
    • 1 min

    If you want rounder Glutes, check this out

    10-Minute Bedtime Yoga Stretch
    SHIFTFitnessGal
    • Apr 11, 2020
    • 1 min

    10-Minute Bedtime Yoga Stretch

    5 Weeks to Health
    SHIFTFitnessGal
    • Mar 28, 2020
    • 2 min

    5 Weeks to Health

    An Exercise Technique To Kick your Boredom in the Face
    SHIFTFitnessGal
    • Jul 25, 2019
    • 2 min

    An Exercise Technique To Kick your Boredom in the Face

    Peek-a-Booty Workout
    SHIFTFitnessGal
    • Jul 24, 2019
    • 1 min

    Peek-a-Booty Workout

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