SFITNESS
Fit Calendar
Sign up now to join the Sfitness Fit Calendar. It is a continuous program that gives you monthly workout routines to stay in shape all year round.
Aged & Fit
Sign up now to join the Aged & Fit program. It is a continuous program that gives you monthly workout routines to stay in shape all year round for ages 50+.
Learn More About Fit Calendar
Fit Calendar is an online strength and conditioning program for all levels of fitness from beginners who are new to strength training to bikini competitors and seasoned weightlifters. These total body strength training workouts are highly efficient to maximize aesthetics, body composition, strength, increase health, cardiovascular and athletic goals. Take your training to the next level and improve your physique and have long lasting results!
What is included?
Out of gallery
Monthly Fit Calendar Topics
April
2022
Muscle Build
Part 1
May
2022
Muscle Build
Part 2
