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Studio Fitness

Fit Calendar

Sign up now to join the Sfitness Fit Calendar. It is a continuous program that gives you monthly workout routines to stay in shape all year round.

Elderly Woman at Gym

Aged & Fit

Sign up now to join the Aged & Fit program. It is a continuous program that gives you monthly workout routines to stay in shape all year round for ages 50+.


Learn More About Fit Calendar
Fit Calendar is an online strength and conditioning program for all levels of fitness from beginners who are new to strength training to bikini competitors and seasoned weightlifters. These total body strength training workouts are highly efficient to maximize aesthetics, body composition, strength, increase health, cardiovascular and athletic goals. Take your training to the next level and improve your physique and have long lasting results!

Medicine Ball Workout

What is included?

Monthly Fit Calendar Topics

Weight Lifting

May
2023

Well Rounded Focus

Crossfit

June
2023

Single Leg and Dumbbell Focus

Fit Man

July
2023

Deadlift and Military Press Focus

Membership Options For Fit Calendar

Fitness Fashion

Monthly

$24.99

Outdoor Fitness

Yearly

$250.00

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